Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days Series)

Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days Series) by Keith Harary, Pamela Weintraub, Jaye Zimet epub pdf fb2

Title: Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days Series)
Author: Keith Harary, Pamela Weintraub, Jaye Zimet
ISBN10: 0312033893
ISBN13: 978-0312033897
Publisher: St. Martin's Press; 1st edition (September 15, 1989)
Language: English
Subcategory: Dreams
Size PDF: 1277 kb
Size Fb2: 1859 kb
Rating: 4.0/5
Votes: 530
Pages: 111 pages
Other Format: txt doc azw lit

Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days Series) by Keith Harary, Pamela Weintraub, Jaye Zimet


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With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.