Bikram's Beginning Yoga class

Bikram's Beginning Yoga class by Bikram Choudhury epub pdf fb2

Title: Bikram's Beginning Yoga class
Author: Bikram Choudhury
ISBN10: 0874770815
ISBN13: 978-0874770810
Publisher: distributed by St. Martin's Press (1978)
Language: English
Subcategory: Exercise & Fitness
Size PDF: 1637 kb
Size Fb2: 1710 kb
Rating: 4.7/5
Votes: 523
Pages: -
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Bikram's Beginning Yoga class by Bikram Choudhury


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A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life