Change Your Habits, Change Your Life: A Proven Plan for Healthy Living

Change Your Habits, Change Your Life: A Proven Plan for Healthy Living by Danna Demetre epub pdf fb2

Title: Change Your Habits, Change Your Life: A Proven Plan for Healthy Living
Author: Danna Demetre
ISBN10: 0800733312
ISBN13: 978-0800733315
Publisher: Revell (January 1, 2009)
Language: English
Subcategory: Christian Living
Size PDF: 1871 kb
Size Fb2: 1404 kb
Rating: 4.2/5
Votes: 531
Pages: 352 pages
Other Format: lit txt mbr lrf

Change Your Habits, Change Your Life: A Proven Plan for Healthy Living by Danna Demetre


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Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And most of us know what to do--we just can't get ourselves to do it consistently. God designed the human brain so that the dominant thought "wins." So a life of unhealthy habits is a life with an unhealthy mind-set.Danna Demetre invites readers to join her on a 40-day journey toward being "transformed by the renewing of our minds." Acting as a personal lifestyle coach, she offers the tools needed to erase and replace the old negative mental programming with healthier messages that honor God and move readers toward being the person God designed them to be.