A Woman's Best Medicine for Menopause: Your Personal Guide to Radiant Good Health Using Maharishi Ayurveda

A Woman's Best Medicine for Menopause: Your Personal Guide to Radiant Good Health Using Maharishi Ayurveda by Nancy Lonsdorf, Rama Kant Mishra

Title: A Woman's Best Medicine for Menopause: Your Personal Guide to Radiant Good Health Using Maharishi Ayurveda
Author: Nancy Lonsdorf, Rama Kant Mishra
ISBN10: 0809293358
ISBN13: 978-0809293353
Publisher: Contemporary Books (May 13, 2002)
Language: English
Subcategory: Medicine
Size PDF: 1450 kb
Size Fb2: 1633 kb
Rating: 4.7/5
Votes: 420
Pages: 290 pages
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A Woman's Best Medicine for Menopause: Your Personal Guide to Radiant Good Health Using Maharishi Ayurveda by Nancy Lonsdorf, Rama Kant Mishra


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A respected Western physician offers the first complete Ayurvedic approach to a healthy and comfortable menopause A Woman's Best Medicine for Menopause is the first menopause guide based on the Ayurvedic approach to good health, recently popularized in the West by Depak Chopra. In it, Dr. Lonsdorf--who is both a Western-trained physician and a leading voice in Ayurveda approaches to women's health--acquaints you with the basic principles of Ayurvedic medicine. She provides quizzes and checklists that help you to determine which risk factors you should be most concerned about and for understanding why you are experiencing specific symptoms.Dr. Lonsdorf shows you how to develop comprehensive personalized programs based on differing risk factors and symptoms. She even describes proven natural methods developed and refined by women over the course of 3,000 years to keep looking beautiful. Includes a foreword by Dr. Rama Kant Mishra.